Programs done for you by Masters

Who Is Chris Rangel?
Qualified Instructors
Current students from Dallas, Okc, Tulsa, Emporia, Wichita, Goddard and McPherson Ks

Tony Farnan
5th Degree BB
Is a 2016 World Record holder for breaking. He holds rank in Taekwondo Hapkido and Arnis. He is lead children’s instructor at our Wichita Ks location. And assistant instructor at HQ school.

Ethan Halsey
Junior assistant instructor
3rd Dan.

Lewis Hernandez of Hernandez Academy
Boxing Consultants and Newton on-site instructor
Lewis has several decades of world class coaching and is our go to when it comes to boxing.

Melinda K Rangel
Director of Operations
former World Champion as Director of Thunder Muay Thai and Head Instructor for our Wichita Location

Josh Weiser
Director of Fitness and Conditioning

Israel "Izzy" Villa
Boxing trainer consultant
former Golden Gloves Champ and Trainer has many years of elite level coaching and has dialed into the steps to make his athletes Champions.

Jenna Rangel Koerner
Self Defense Coordinator and Instructor
She hold a 4th Degree BB in Taekwondo and is a certified safety Instructor. She was co producer of G2G Self Defense Video. She holds a 48-1 full contact record. She holds a BSN, and BS Kineseology.

Michael Lunsford
Jr Master
Is a 4th Degree Black belt in Taekwondo. Michael teaches basic Taekwondo and assists at the HQ school. He holds a BS degree in Business

Michael Scott
4th Degree BB in Taekwondo
He specializes in adult self defense and traditional forms. He holds a BS Degree in Special Education.

Jared Rangel
Jr Master and Personal Trainer
4th Dan Taekwondo MMA, Muay Thai. 2x National Champion Taekwondo , 2019 WKO Light Weight Champion Muay Thai. Personal trainer and works with Jr Development Team. BS Degree Exercise Science and Business. He is our staff EMT as well.

Nico Hernandez of Hernandez Academy
Boxing Consultants and Newton on-site instructor
Nico Hernandez the current undefeated IBA World Boxing Champ and US Olympic Bronze Medalist helps produce world class clinics he is a right hand man to his father and is our athletes top consultant when asking about dreams can be real the real Olympic walk questions!

Miho Shimizu Halsey
Office Manager
Monday
4:30 PM warm up
5:00 PM Olympic Taekwondo ***All Gear required*** White TKD uniform Before allowed in class **
6:00 PM Taekwondo Class. All ages
6:00 PM MMA mat #2 (14 and older *** must have cup mouth piece gloves shin pads and wrestling shoes. *** also requires WMF
7:00 PM Weapons Arnis Mat #1 no uniform required
7:00 PM Open Mat #2 weapons no uniform required.
7:00 PM MMA Cage *** must have all MMA Muay Thai gear ***
Tuesday
6:00-6:40 pm Kinder Cagers. Mma for kids 4- up
*** must be registered must have Short’s. Black Thunder shirt gloves and shin guards***
6-7:30 PM ADULT MMA grappling room #2
6:45-7:30 PM MMA / Muay Thai
Wednesday
6:00 PM Taekwondo Basics Mat
6:00 PM MMA / Muay Thai open cage high intensity cage training
7:00 PM Uncaged men’s Mma workout and Bible Study
Thursday
4:30 PM warm up
5:00 PM Olympic Taekwondo
6:00 PM Taekwondo
6:00 PM MMA mat #2
7:00 PM Muay Thai #1
7:00 PM Open Mat #2
7:00 PM Cage Muay Thai
7:00 PM Weapons ring 3
Friday
By Appointment Only!
Saturday
5:15 AM sunrise advanced
7:00 AM Stretching
8:00 AM Olympic Tkd
9:00 AM Taekwondo
10:00 AM Arnis Mat #1
Weapons psractice Mat #2
10:45 AM Muay Thai/ Mat #1
Kids MMA Mat #2
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